First Wednesday back at work in 2015

Matthew came to visit today, which is quite an occasion, as we haven’t been to see him much lately either. He stayed for dinner and will be going home tomorrow. The famous Pfefferkuchen were waiting for him so he tested them. Not the same, was his verdict. Mum will be shattered.

Apart from that minor setback, today was quite busy. I was out of the house early for training and still had time to make a smoothie for lunch today. Training at the gym was intense. I forgot to stretch afterwards as I was so stunned. Sure as anything, I will have delayed onset muscle soreness (DOMS) by Friday. Never mind….

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