Friday with Training

I only forgot my water bottle today for training at the gym. Normally I forget something, like deodorant or hair pins. There is a water fountain there, so it didn’t really matter much. My workout was interesting, but I think I have some work to do on different biomechanics. Apparently my PT does Muay Thai boxing, which is like specialised street fighting, so it sounds quite a handy skill to have.

A lady showed me how to use the hair straightener at the gym, which will be good when I have to shoot a video at work. It was a nice, quiet day with some apricot and coconut slice from yesterday’s meeting.


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